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Table of Contents

About the Authors

Armin Brott

Armin Brott, a spokesman for the Men's Health Network, has written about men's health for many national publications. He's also the best-selling author of six books on fatherhood, which have helped millions of men around the world become the fathers they want to be and that their children need them to be.

Kenneth A. Goldberg, MD

Is the Founder of the Male Health Center.

Advisory Board: Blueprint for Men's Health

The Advisory Board of the Blueprint for Men's Health is a group of men and women-physicians, psychologists, public health experts, safety specialists, and advocates for men's health-working together toward the common goal of improving the health, longevity, and quality of life for men and their families from all walks of life.

Advisory Board

Jean Bonhomme, MD, MPH Neil Baum, MD
Armin Brott Bud Pomaika'i Cook, PhD
Paul Cohen, MD Richard Kennedy, MD
Betty Gallo Roman Hendrickson, MD
Kenneth A. Goldberg, MD Han Hanafy, MD
Harry Howitt, PhD Mark Greenawald, MD
Judd Moul, MD Gigi El-Bayoumi, MD
David Gremillion, MD William Lee, MD
W. Paul Dmowski, MD, PhD Doug Hammer, MD, DrPH
Edward Stephens, MD Steve Patierno, PhD
Michael McKay, DDS Judith Shervin, PhD
Arnold Robbins, MD James Sniechnowski, PhD
Ramon Perez, MD Raymond Tidman, MD
Demetrius Porche, DNS, RN, FNP, CS Robert Zettler, MBA
Suzanne Bell Batchelor Dean Troyer, MD
Robert Tan, MD Salvatore Giorgianni, PharmD
Robert E. Brannigan, MD Vivia Font
Tom Cable, MD John Guidubaldi, DEd; LP; LPCC

Table of Contents


For Women Only: Why Men's Health is a Women's Issue

You and Your Doctor: Partners in Health


Diet and Nutrition

Dental Health and Hygiene

Exercise and Fitness

Sexual Health

Prostate Health

Cardiovascular System



Testicular Cancer

Emotional Health and Well-Being

Addiction and Substance Abuse

Accident Prevention and Safety


Appendix A: Special Concerns of African-Americans, Latinos and Other Minorities

Appendix B: Screening and Checkup Schedule

Appendix C: Resources